This is an interactive skin care, massage, fitness, and nutritional wellness workshop that will provide you with insight on the most proactive ways to take care of your body and will help you to live longer and healthier lives. There will be stations set up to inform you about each technique, and the cost is absolutely FREE! You don't have anything to lose, but there is so much to gain! Take the first step to living healthy from the inside out. This is one event that you don't want to miss!

Join us at Florida’s beautiful Torreya State Park for a fun day of hiking! The 7.3 mile hike starts at 9:00…

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Get a taste of everything that goes on at GroupFit Studio in one visit! For one day only, you can sample 8 fitness classes for FREE!! If you’ve ever been…

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