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METHOD:PUBLISH
BEGIN:VEVENT
UID:4213003:Event:135
DTSTAMP:20260828T210459Z
SUMMARY:FREE Fitness Classes & Low Back Injury Prevention Workshop
DESCRIPTION:First Saturday Community Fitness Hosted by:\n.\nGroupFit S
 tudio\n9:00am FitCamp, strength and weightloss\n10:00am Pilates\n11:00
 am DanceTrance, aerobic dance fitness\n12:00pm Low Back Prevention Wor
 kshop\n.\nAll Fitness Classes FREE on November 7th\n.\nNov. 7th at Gro
 upFit Studio\nLow Back Injury Prevention Workshop:\nAchieving and Main
 taining a Strong and Stable Back Through Exercise\nTopics:\n• Exerci
 se Do’s and Don’ts\n• Flexibility\n• Posture\n• Core\n• Bo
 dy Mechanics\nSponsored by Fit & Functional: Safe and Effective Fitnes
 s Training\n\nFor more information visit https://eventztv.ning.com/eve
 nts/free-fitness-classes-low-back
DTSTART:20091107T140000Z
DTEND:20091107T170000Z
CATEGORIES:free, community, fitness
LOCATION:GroupFit Studio in the Capital Plaza
WEBSITE:http://<iframe width=\"425\" height=\"350\" frameborder=\"0\" 
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URL:http://<iframe width=\"425\" height=\"350\" frameborder=\"0\" scro
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 see&amp;cid=0,0,7630894139914442536&amp;ei=EEnWSvF03Iu2B5PA-ZgM&amp;ve
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CONTACT:850-561-0002
ORGANIZER;CN="Sherman Rosier":https://eventztv.ning.com/profile/Sherma
 nRosier
ATTACH;FMTTYPE="image/jpeg":http://storage.ning.com/topology/rest/1.0/
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ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Sherman 
 Rosier":https://eventztv.ning.com/profile/ShermanRosier
END:VEVENT
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