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November 7, 2009 from 9am to 12pm – GroupFit Studio in the Capital Plaza First Saturday Community Fitness Hosted by: . GroupFit Studio 9:00am FitCamp, strength and weightloss 10:00am Pilates 11:00am DanceTrance, aerobic dance fitness 12:00pm Low Back Prevention Workshop .… Organized by Sherman Rosier | Type: free, community, fitness
February 6, 2010 from 9am to 12pm – GroupFit Studio in the Capital Plaza Come join us Saturday, February 6th at GroupFit Studio for a full day of FREE fitness classes! GroupFit Studio "Fitness Made Fun" Organized by Sherman Rosier | Type: free, community, fitness
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